Shakshi Sharma

Hello everyone, my name is Shakshi Sharma, and I am a Counseling Psychologist dedicated to promoting emotional well-being and personal growth. I have completed my Master’s degree in Psychology and hold a Post Graduate Diploma in Child Guidance and Family Counseling. My major areas of focus include depression, anxiety, stress, overthinking, procrastination, time management, anger management, trauma-related concerns, adjustment issues, and attachment issues. I integrate evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy (EFT), and Client-Centered Therapy (CCT) to help individuals develop emotional awareness, regulate their emotions, and build effective coping mechanisms. I have gained professional exposure through training and internships in reputed institutions such as PGIMER and GMSH-16, Chandigarh. Additionally, I have worked in the field of career counseling, contributing to a government project under the Punjab Government focused on career guidance and counseling for students.

MA in Psychology and PG Diploma in Child Guidance and Family Counselling