Pooja Audhya

Healing begins with feeling seen—and choosing to begin.

I’m an experienced psychotherapist specializing in relationship issues, trauma, grief, family conflict, parenting & supporting clients dealing with anxiety, depression, burnout, low self-esteem, and life transitions.
In a safe, compassionate space, we’ll work together to untangle the overwhelm, build resilience, and move toward clarity and connection—both within yourself and with others.

MPhil in Psychiatric Social Work