Manasa B

I’m Manasa B, a dedicated Counselling Psychologist passionate about empowering individuals to embrace their unique paths and achieve holistic well-being.

🌿 With a commitment to a holistic approach, I believe true wellness transcends traditional therapy, focusing on the interconnectedness of mind and body.

I'm grounded in a person-centered approach. I integrate evidence-based modalities, such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), along with body-breath practices to support individuals and foster healing, growth, and resilience.

💡 What I Do:
• Provide individual therapy sessions online, offering a safe and supportive space to address mental health and emotional challenges, life transitions, work-related stress, interpersonal issues, personal development, and more.

🌟 My Approach:
• Honor each individual's unique journey with empathy and understanding.
• Combine psychological insights with practical strategies to empower transformative growth and lasting change.

M.Sc. Counselling Psychology (with 1.5 years of experience as a trainee counsellor)