Aswina Hemanth

You don’t need to feel ‘ready’ for therapy, you just need to be tired of carrying it alone.
I work with individuals who are overwhelmed, overthinking, or emotionally exhausted, and help them find strength without struggle and peace without pretending. With a Master’s in Clinical Psychology, I draw from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), psychodynamic insight, solution-focused therapy (SFT), trauma-informed care, Person Centered Therapy and LGBTQ+ affirmative counselling. My approach is both compassionate and structured, offering emotional validation when needed and practical tools when it matters.

When you’re ready to choose healing over habit, I’ll be right here.

MA in Clinical Psychology, BA in Optional English, Psychology and Journalism