Brief Bio
Hello, I'm Ashish. I believe that everyone deserves a safe and supportive space to navigate life's challenges, and my role is to walk alongside you on that journey. My approach is client-centered and collaborative, meaning I focus entirely on your unique needs and goals. By drawing from various therapeutic techniques like CBT and mindfulness, I help you build practical skills to manage stress, anxiety, or depression, while fostering a strong, trusting connection. My experience in diverse settings, including drug rehabilitation, has equipped me to support individuals with a wide range of concerns. I am committed to creating an empathetic, non-judgmental environment where you can feel heard, understood, and empowered to grow. I offer sessions in both English and Hindi.