Brief Bio
I'm a therapist who believes in meeting you where you are, working at your pace, and sticking with you—especially when things get tough. My approach is client-centered and collaborative, drawing from CBT and DBT to help you make sense of emotions, build coping skills, and move toward your goals. I hold a BSc in Integral Psychology, an MSc in Clinical Psychology, and a PG Diploma in Counselling Psychology. I love puzzles, painting, and caring for my plants—small things that remind me of growth, curiosity, and patience, which I try to bring into every session. I'm here for the long haul.