Professional Title
Counselling Psychologist and Psychotherapist
Brief Bio
I’m a Counselling Psychologist, based in New Delhi. I strive to empower individuals to bring out the best in themselves, creating a space for my clients to feel heard and accepted, and facilitate change and growth.
I take a trauma-informed eclectic approach to therapy integrating Cognitive Behavioural (CBT, DBT, ACT) and Experiential-Process Oriented (IFS) therapies in my practice. I specialise in Individual Therapy, working with adults (above 18 years), through anxiety, depression, low self-esteem, emotional regulation, distress tolerance, grief and sleep difficulty.