Brief Bio
Aditi Gupta, a counselling psychologist passionate about helping people through their emotional and mental health challenges. Her experience includes working in both hospital and crisis settings, where she has supported individuals facing stress, anxiety, depression, and crises like panic attacks or suicidal thoughts.
She uses a warm, client-centered approach, combining empathy, active listening, and evidence-based techniques like CBT and DBT to guide clients in building resilience and finding healthier ways to cope. Her goal is to create a safe, non-judgmental space where people feel understood and supported in their journey toward well-being.