Professional Title
Counselling Psychologist | CBT & EFT Practioner
Brief Bio
Hi, I’m Vaibhavi Chavan a counselling psychologist dedicated to supporting individuals and couples through life’s emotional challenges. I provide a safe, empathetic space where clients can explore issues like stress, trauma, anxiety, and relationship difficulties at their own pace. I work with both individuals and couples, helping them build healthier patterns, emotional resilience, and deeper self-awareness.
My therapeutic approach is integrative, meaning I draw from a range of evidence-based methods to suit each client’s unique needs. These include Cognitive Behavioral Therapy (CBT) for managing unhelpful thought patterns, mindfulness-based techniques for grounding and presence, trauma-informed care for safe healing, and client-centered therapy that places your voice at the heart of the process and EFT.
Whether you're feeling stuck, navigating relationship issues, or simply looking to grow I’m here to walk with you on that journey.